The Benefits Reflexology Massage for Health

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The Benefits Reflexology Massage for Health

Some of people think that reflexology is just another word for foot massage, it is in fact much more than that. Reflexology is gentle manipulation or pressing on certain parts of the foot to produce an effect elsewhere in the body. Reflexology is a science for massaging on certain body points. This massage is usually using by hand tools and other objects of wood, plastic, or rubber.

Reflection massage is a non-medical treatment technique that has been popular and used since thousands of years ago and proven effective and safe to treat various diseases outside or inside. This treatment technique utilizes some special reflection points that you can learn and do on your own or with the help of an expert therapist in the treatment of reflection.

Infact, this treatment can be cure for some diseases such as heart disease, gastritis (ulcer), skin diseases, fractures, kidney stones, gall stones, diabetes, diabetes mellitus, hypertension, and pain waist.

A person who will perform reflexology or therapist, must understand the various nerve points that exist in the legs, hands and body of patients to be treated. Each disease to be treated has different reflection points and needs different treatment.

The Benefits Reflexology Massage for Health

The point of nerve reflection, generally located on both the soles of the feet and hands. Where each nerve point represents every organ of the human body which, when performed on a particular area of ​​the body, will give a positive reaction to the organ, and if the organ is unhealthy or unstable, then the function of reflection will stabilize the performance of an organ and cure the illness that is suffered. The treatment with reflexology techniques are very safe and do not cause side effects, but you have to withstand the pain in the nerve point areas in the massage, because usually at the point indicates a problem or unstable organ at the point the reflection.

Here are some benefits of reflection massage for our health:

Nerve Function: As we get older, our nerve endings are also less sensitive. Reflexology has been associated with stimulating more than 7,000 different nerve endings, thereby enhancing its function and reactivity. Opening and clearing the neural pathways can help improve the functionality and flexibility of many areas throughout the body. It is very good for maintaining nerve acuity.

Increasing Energy: By aligning the function of the organs and muscle system, reflexology massage will help increase the metabolism and energy creation process in the body. If you need extra energy or always feel lethargic, maybe reflection can help you!

Removing Toxins:Reflection massage has been proof to improve bladder function and reduce urinary tract problems. This means that body’s toxicity system becomes more efficient to eliminate toxins and other foreign substances, thus protecting the body from various diseases and health conditions that often arise from the urinary system.

Improve Blood Circulation: One of the most famous and verified benefits of reflexology is the improvement of blood circulation throughout the body, blood and oxygen will pass through the body more smoothly and effectively. This means more oxygen can reach the vital organ system, thus optimizing its function and metabolism. Thus it will lead to the process of healing the disease becomes faster, because the growth of back damaged cells is also getting faster.

Migraine and headaches: Reflection massage is widely used as a method of relieving headaches. Like analgesics, reflection can reduce the severity of migraines and headaches by removing the tension in muscles that are often the cause of this condition. Any headaches caused by stress can also be eliminated, as stress and psychological factors often form the physical symptoms of migraine.

Stimulant Nervous System: An open neural pathway will benefit our central nervous system. Our brains not only can handle inputs more effectively, which speed up our cognitive powers, but our physical reactions will also be faster, and memory enhanced. In general, our entire brain will work better and faster.

Pregnancy and Menstruation: Studies have shown that reflexology can be very beneficial for pregnant women, especially the need for energy and analgesics during labor and postpartum recovery. Because of the many health benefits described above, it can also reduce the likelihood of maternal depression, and can also help the woman’s body to heal itself and return to normal metabolic activity quickly.

In addition, treatment in this way usually can not directly perceived benefits, it takes several times therapy to be able to feel positive changes in the disease suffered, although it depends also on the sensitivity of each person’s different nerves. There are also people who can immediately feel a significant change after a massage on a particular case, or a mild type of disease and new phase of the symptoms so it is easier to treat. Although many research on reflection is still being criticized or said to be unproven, yet thousands of years this tradition has recorded much success.

Disclaimer: 

We try our level best to provide you the utmost genuine/sincere home remedies. But we recommend you to consult your doctor before attempting to follow these remedies as the articles are an outcome of research.

 

Source:

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  2. wikipedia

 

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